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Prevention
Protecting
yourself doesn't have to be time consuming or difficult. There are
simple things you can do that don't require you sitting at home
with the doors locked.
Self
Defense Classes
One of the
easiest things to do is to take a self defense class. Tulane University
offers them on campus through R.A.D. Systems (Rape Aggression Defense
System), a nation wide program. They only require a few hours and
teach realistic, self-defense tactics and techniques that you get
to practice during the class. Visit the Tulane
R.A.D. site to learn more.
Protecting
Yourself At Parties/On Dates
Educate
yourself. Find out about current date
rape drugs, what they look like, their packaging, and effects
they have. If you recognize a drug or its packaging at a party or
bar, LEAVE IMMEDIATELY and contact the police.
Party
by the buddy system. Check with your friends every 20 minutes.
If something seems strange, have everyone LEAVE IMMEDIATELY. Watch
for signs of over-intoxication or rapid intoxication. Discuss your
habits ahead of time so your friends know what you would do under
normal conditions. If you are leaving the party, let your friends
know where and with whom you are going. It is a good idea to have
a designated sober "lookout" to be someone who can drive and keep
an eye on the situation.
Bring
your own drinks. Whether or not you choose to drink alcohol,
bring your own beverages in containers that you can keep covered
and in your possession at all times.
Do not
accept drinks from anyone other than a bartender or waitress.
Always open your drinks if they are offered by someone else. Accompany
your date to the bar if they want to bring you a drink, especially
at parties.
Do not
accept drinks from a punch bowl or other open container. Never
drink something out of a container that guys are offering to girls
and not drinking themselves-if a guy won't drink it why should you?
Never
leave your drink unattended. If you go to the bathroom, take
it with you. If you get up to dance, finish it or take it with you.
A friend left to watch your drink can easily get distracted.
Don't
drink anything that has a funny smell, color or taste. If it
seems strange, THROW IT OUT! Call the police or get to a hospital
to be tested for the presence of date rape drugs.
This list
was provided by Rape
Crisis Assistance and Prevention.
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